Be Ready When
Every Second Counts

Every emergency kit should include water (one gallon per person per day for at least three days), non-perishable food, a flashlight, extra batteries, a first aid kit, a whistle, dust masks, personal sanitation supplies, a wrench or pliers, local maps, and a portable phone charger. The specific items may vary depending on your situation, which is why we provide customized checklists for different emergency scenarios.

Most emergency supplies should be reviewed and updated every six months. Water should be replaced every six months, while food items should be checked for expiration dates annually. Batteries should be tested and replaced as needed, medications should be refreshed before they expire, and seasonal items like warm blankets or sun protection should be rotated based on the time of year. We recommend setting calendar reminders twice a year to review your kit.

No, EmergencyKitGuide is an independent editorial resource. We are not affiliated with State Farm, Allstate, or any other insurance provider. Our recommendations are based entirely on expert research, product testing, and editorial judgment. We may earn a commission from qualifying purchases through affiliate links, but this never influences our reviews or recommendations.

Start with the basics: build a 72-hour emergency kit with water, food, and first aid supplies. Create a family communication plan with emergency contacts and meeting points. Learn basic first aid skills and CPR. Stay informed about common emergencies in your area. Our step-by-step guides and checklists make it easy to get started, even if you have no prior preparedness experience.

Yes, every guide on EmergencyKitGuide is written and reviewed by emergency preparedness professionals, including former first responders, certified safety consultants, and medical professionals. Our editorial team follows a rigorous review process to ensure all information is accurate, up-to-date, and actionable.